EezyFood

Eezy Oatmeal Egg Cups

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Description

These baked oatmeal cups are a fantastic on the go breakfast for all ages. Full of flavour and can be enjoyed warm, or cold!

 

Nutritional Information

Calories Fat Sat Fat Carbs
138Kcal 8 2g 8g
Sugar Fibre Protein Salt
1g 2g 8g 652mg

 

Prep Time: 5 mins

Cook Time: 50 mins

Total Time: 55 mins

 

Ingredients (Included)

Oats​

Chilli Powder​

Red Pepper​

Onion​

Egg​

You will need: Salt, Pepper, Water, Milk, Olive Oil

Allergens 

Egg, Cereals, Barley, Wheat, Gluten, Dairy, Milk

(Due to production and packing methods EezyFood boxes may also contain low levels of other allergens)

In addition to the recipe specific allergen information provided, due to production and packing methods EezyFood boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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